Avoid Stress

I mentioned that two weeks ago, I have been having this migraine. At first it was really serious, I was taking meds but there was no effect.

So I decided to consult a doctor. We don't have a family doctor, so i just walked in to Medical City in fairview. Then I said to the receptionist that I've been having this problems. Then she said that it was an ENT specialist that I need to consult. I was there around 4 pm and they said that the doctor will be arriving at 5 pm. So I decided to walk in the mall. It was really hard for me to walk because of the pain I'm experiencing. After an hour, I went back to the clinic. And the doctor was late! And the worse, I was at the bottom of the list. Damn. I can't endure the pain any longer! So finally After waiting for 2 hrs. It was my turn.

I told the doctor that I have been having this migraine for more than 2 weeks now. And I felt a lump in my neck. Then he examined my ears, my nose and my eyes. He said there was no infection. Then suddenly, He ask me, are you experiencing a lot of stress these past few weeks. And I said yes. After that he gave me my prescription and paid my bill. I walk out of the clinic.

I didn't know that stress would cause that kind of pain. Usually even if I have stress, I don't get migraine. It was really true. For the people out there, try to live a balance life and try to be happy because if you don't it will manifest in you. A migraine, a pimple, eyebags or maybe even cancer.

Live healthy and leave happy!

Random Thoughts 2

I feel like writing today, It's a good day today!
The Weather Man
The weather is freaking fantastic! Actually, it's really gloomy outside. Rain pouring in like there's no tomorrow. But I like it. Am I weird? Some people doesn't like that kind of weather but for me I really love it. It's so peaceful outside, people are in their houses doesn't want to go out. I suggest to put on your favorite sweatshirt doesn't necessarily be new. It's a good time for a hot soup or coffee probably then a good background music (not those suicidal songs) chill-out music perhaps. After dinner, a glass of vodka currant in you're hand while nibbling on some nachos. Doesn't matter if you're with a love one or not. Just try to enjoy it. Feel the serenity of the weather. Ahhh Just love it!
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The Homecoming
On November 18, My mother will be coming home. Mixed emotions coming in but the primary feeling is excitement. It has been a year since my mother left for the US. My brother petitioned him there. In my excitement, I bought new curtains (as in the works, curtain rods and hooks). Partly it's a cover up hehehe. The business she left, kinda fell down but I still manage to retain it but there was a big lost so I'm kind of scared also hehehe

I also got some new ornaments for the our xmas tree. I wanted a gold motif so i bought some gold beads, poinsettia, lace. All Gold! Since I'm on a gold motif hehehe The curtains that I bought was matte gold with gold linings. Hahaha I know what's with the GOLD thing. I posted some pictures: (sorry for the lighting i just used a webcam)


The golden Christmas tree : It's about 8 Feet, I think. The angel on top is a foot away from the ceiling hahaha. I normally don't do this (posting pictures for all of cyberspace to see) but I really love what I've done with the tree.



The Curtains : The curtains is gold too but not the yellow gold but matte, creamish (inventing my own words again hehehe). It looks expensive but I got it from a sale hehehe.




Balls of Fury: Do you see that red things on the right? hehehe the picture is so dark. Last year my motif was for the tree was red. I don't know what to do with those RED BALLS! hahaha So what I did was to tied up the RED BALLS (funny! bwahaha i can't get over it) then hang them! hahaha


BRUNO : The Christmas German Shepard Stuff Toy (try to say that 10 times hehehe)


MORE CURTAIN SHOTS!


And finally, The Traditional Nativity Scene. I think Christmas decors will not be complete. Besides who's birthday is it anyway?

I think Christmas would be better because my mother is coming home. Yahoo!

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Fixing a Broken Heart

It was broken ever since so what's the point in fixing it. hehehe Maybe I should get a new one. Don't yah think?

The Battle Continues

I apologize because most of my blog about my weight lost is mostly discouraging. I feel that I am not exerting enough effort. As I've said on my previous blog it is really hard. Here are the main reason and I guess some people could relate to it.

1. People saying that you're fat - Whenever some people see me and say that I'm really big I feel bad. I feel that I am worthless and the effort that I've exerted is useless.

2. Dining out or Going Out - I wanted to see my friends but I dread it at the same time because I would be eating food that I cannot control. Most of the time we would order different dishes mostly high in carbs and fats. It's hard to stay away. I don't want to seclude myself.

3. Food at the House - Normally what I would do is to separate the food that I eat but whenever I see the food that was cooked for my house mates I get tempted.

4. Alone in the gym - I think it should be a protocol to have a gym buddy. It would be funner to go to the gym because you get motivated and you won't notice the work that you are doing. Though there is a downside, you might end up eating after the workout.

5. Personal Problem - if you have personal problem like family, financial or even love that might affect you a lot. I am an emotional eater so a small trigger would get me off track and start binging in food.

Anyway, I usually weigh myself in the gym, It has been a while since I was able to go to the gym. When I went out with a friend last Sunday, the Mercury drug weighing grabbed my attention. So I tried it on. The last measurement I did was last November of 2006 and my weight then was 240. I tried again after a year and I got 212. so it's like 2lbs in a month, damn I need to increase my effort.

NOVEMBER 2006


NOVEMBER 2007

The Battle Continues

I was track again. I apologize because most of my blog about my weight lost is mostly discouraging. I feel that I am not exerting enough effort. As I've said on my previous blog it is really hard. Here are the main reason and I guess some people could relate to it.

1. People saying that you're fat - Whenever some people see me and say that I'm really big I feel bad. I feel that I am worthless and the effort that I've exerted is useless.

2. Dining out or Going Out - I wanted to see my friends but I dread it at the same time because I would be eating food that I cannot control. Most of the time we would order different dishes mostly high in carbs and fats. It's hard to stay away. I don't want to seclude myself.

3. Food at the House - Normally what I would do is to separate the food that I eat but whenever I see the food that was cooked for my house mates I get tempted.

4. Alone in the gym - I think it should be a protocol to have a gym buddy. It would be funner to go to the gym because you get motivated and you won't notice the work that you are doing. Though there is a downside, you might end up eating after the workout.

5. Personal Problem - if you have personal problem like family, financial or even love that might affect you a lot. I am an emotional eater so a small trigger would get me off track and start binging in food.

Anyway, I usually weigh myself in the gym, It has been a while since I was able to go to the gym. When I went out with a friend last Sunday, the Mercury drug weighing grabbed my attention. So I tried it on. The last measurement I did was last November of 2006 and my weight then was 240. I tried again after a year and I got 212. so it's like 2lbs in a month, damn I need to increase my effort.

NOVEMBER 2006


NOVEMBER 2007