Trouble Sleeping?

I have this problem for the longest time. The first thing I can think of is drink warm milk ... heard it many times. But the thing is I'm not a milk drinker. So what I did was to ask the oracle ... hahaha. Seriously I consulted Google the all knowing and found this tips.

Hope this helps someone like me who has trouble sleeping. 

 Before going to bed, stretch out. The day’s tensions are held in your body, so a gentle, relaxing stretching session – even a brief one – can do you a world of good.

Oh Raymond

I know this is old news but I admire how Raymond Gutierrez has lost all that weight. I told my friend about it and told me "Ikaw ba naman ang bayaran para magpapayat eh di ka ba naman liliit".

Paid or Not, Raymond still has the discipline to lose all that fat. I hope I'm next.

Note: You might be noticing me, saying "I hope" a lot. I don't want to make a bold statement and then fail again. I'll just do it one step at a time until I get my groove back.

Site Redesign.

The blog is about 6 years and I never had the chance to design it. I felt that I need to do this so that I could go back.

It's funny that I'm a web designer but I can't assemble a good blog.

I cannot promise that I would be able to constantly update the blog. I feel ashamed that in the past 6 years I still haven't reach my goal yet. But anyway, It's a continuous battle. I hope this time I would would win.

Only hoping. Wish me luck! :)

Thanks for the visitors of the site. I added some features so that you could enjoy your stay.

Never Again!

This was taken December 2011, Never again will I go back to this state!

Feeling Better

I went to SM Fairview to grab some few stuff. I ate at Wendy's, Large Ice Tea, Baked Potato and Macaroni Salad.

I had a haircut, I felt I needed it. I wanted to do something radical. so i had it cut short.

I was looking for the loreal Pure and Matte toner and funny thing is, it's not available. So I opted to try out the Belo for men toner, so we'll see if that works. If the outcome is great then I'll stick with it. Plus it's cheaper. Another thing, I bought a tea tree moisturizer. Let's see what it's effects is after a few weeks.


Now, I bought also a weighing scale and the weight that I got is 241 Lbs! omg so that only means I weighed 250 above before the diet. No wonder I was so sluggish. I'll check after a week if I lost some weight. hopefully I did.

Before the Haircut

After the Haircut

Truth of the matter is

Ok, I'm depressed this past few days. nakita ko na siya. The person i am crazy about. parang wala lang. The truth of the matter is it's not him that's the problem. E ayaw nga sayo. bakit mo pagpipilitan ang sarili mo sa taong ayaw naman sayo. Truth of the matter is when some of my friends are whining about their lovelife. Parang I get bored. Pero pag ako naman gusto ko makikinig sila, makikiramay. I could be selfish sometimes.

Truth of the matter is I can't sleep so I'm writing about this blog. I tried to whip out my old clothes to check if there are any improvements. Guess not. Truth of the matter is, since i wrote my last blog I didn't exercised. Last saturday, I ate a lot of chocolates, I had a cheat day and I drank alcohol on monday. Why and I being hard on myself. Tama si Ryan, Magkaroon ka naman ng self worth. because you are valuable. Which reminds me of the movie "The Help" You is kind, You is smart and You is important.

Now, Lo and behold I took pics of my body. Face it head on. To see what's really going on. Truth of the matter is it's disgusting.

Inspirational Photo

This guy is inspiring. Hope I can be like him

Exercise Day 6

It is the sixth day of my exercise, well technically it will be the 5th, I wasn't able to exercise yesterday. I felt that my energy is drained. Probably because of the weather. It is getting hotter and hotter here in the Philippines.

It seems that summer is already here. Anyways, I started changing my sleeping habit also, I woke up 8 but got out of bed around 8:30. I pushed myself to get out of bed. So I can have a normal body clock.

Still no rice for me. Today is my 30th day with out rice. I'm not looking for it anymore. I hope that this will continue. It is a continuous fight.

I have my cheat day every Sunday. I cook whatever food I want to eat. I had Baked Zitti and Choco Mallows last Sunday.

Here are some pictures of my self and the baked zitti. I'd like to think that I'm losing weight. There's no telling I don't have a weighing scale here at home. :)

Til next time.