Thursday, March 8, 2012
Feeling Better
I had a haircut, I felt I needed it. I wanted to do something radical. so i had it cut short.
I was looking for the loreal Pure and Matte toner and funny thing is, it's not available. So I opted to try out the Belo for men toner, so we'll see if that works. If the outcome is great then I'll stick with it. Plus it's cheaper. Another thing, I bought a tea tree moisturizer. Let's see what it's effects is after a few weeks.
Now, I bought also a weighing scale and the weight that I got is 241 Lbs! omg so that only means I weighed 250 above before the diet. No wonder I was so sluggish. I'll check after a week if I lost some weight. hopefully I did.
Wednesday, March 7, 2012
Truth of the matter is
Truth of the matter is I can't sleep so I'm writing about this blog. I tried to whip out my old clothes to check if there are any improvements. Guess not. Truth of the matter is, since i wrote my last blog I didn't exercised. Last saturday, I ate a lot of chocolates, I had a cheat day and I drank alcohol on monday. Why and I being hard on myself. Tama si Ryan, Magkaroon ka naman ng self worth. because you are valuable. Which reminds me of the movie "The Help" You is kind, You is smart and You is important.
Now, Lo and behold I took pics of my body. Face it head on. To see what's really going on. Truth of the matter is it's disgusting.
Tuesday, February 28, 2012
Exercise Day 6
It seems that summer is already here. Anyways, I started changing my sleeping habit also, I woke up 8 but got out of bed around 8:30. I pushed myself to get out of bed. So I can have a normal body clock.
Still no rice for me. Today is my 30th day with out rice. I'm not looking for it anymore. I hope that this will continue. It is a continuous fight.
I have my cheat day every Sunday. I cook whatever food I want to eat. I had Baked Zitti and Choco Mallows last Sunday.
Here are some pictures of my self and the baked zitti. I'd like to think that I'm losing weight. There's no telling I don't have a weighing scale here at home. :)
Til next time.

Tuesday, February 21, 2012
1st day of Exercise and other stuffs
I've watched the bottom line and made me realize something.
"I WANT TO BOUNCE BACK, FEARLESS AND RESILIENT"
That's the bottom line. I'm planning to make a video blog. Hope that I get a great idea on what to talk about.
Sunday, January 29, 2012
Reloaded - Day 1
I started to go back to the wagon. My fellow DJ Peri is helping me and monitoring my diet and transformation.
Today so far, I had
1 orange & 1 pear for breakfast
1 1/2 cup rice, 1 tuyo, 2 chicken tinola - lunch
2 chicken tinola 1 orange - merienda
And I decided to post my pic to see if there are any change. I won't put my whole body shot for the meantime as it would demotivate me.
I feel weak. We'll see.
I'll update you tomorrow. :D
See you guys!
Wednesday, January 18, 2012
It's Time to go back, I've been asleep for 4 years
I decided to pour out all my emotions to get this done and over with. This is my journal. My journal to taking back my life, as if there was a life.
This time. After this I'm going to be more exact. Concise. All my blog entries before was not really as precise as before.
So that's about it for me for the meantime. I'm going to post pics of course of myself.
2012 ... after 4 years. I hope my next post won't be 2020. I feel that I lost 4 years of my life.
It's time ... WAKE UP!
Thursday, December 11, 2008
TATANGA-TANGA KA KASI NAHULOG KA TULOY!
I so love this post from jell, na ninenok din niya kay bob ong kaya ninenok ko sa kanya ... magulo ba? basta nakakatuwa pero totoo!
1. “Kung hindi mo mahal ang isang tao, wag ka nang magpakita ng motibo para mahalin ka nya…”
2. “Huwag mong bitawan ang bagay na hindi mo kayang makitang hawak ng iba.”
3. “Huwag mong hawakan kung alam mong bibitawan mo lang.”
4. “Huwag na huwag kang hahawak kapag alam mong may hawak ka na.”
5. “Parang elevator lang yan eh, bakit mo pagsisiksikan ang sarili mo kung walang pwesto para
sayo. Eh meron naman hagdan, ayaw mo lang pansinin.”
6. “Kung maghihintay ka lang nang lalandi sayo, walang magyayari sa buhay mo… dapat lumandi ka din.”
7. “Pag may mahal ka at ayaw sayo, hayaan mo. Malay mo sa mga susunod na araw ayaw mo na din sa kanya, naunahan ka lang.” –
8. “Hiwalayan na kung di ka na masaya. Walang gamot sa tanga kundi pagkukusa.”
9. “Pag hindi ka mahal ng mahal mo wag ka magreklamo. Kasi may mga tao rin na di mo mahal pero mahal ka… kaya quits lang.”
10. “Kung dalawa ang mahal mo, piliin mo yung pangalawa. Kasi hindi ka naman mgmamahal ng iba kung mahal mo talaga yung una.”
11. “Hindi porke’t madalas mong ka-chat, kausap sa telepono, kasama sa mga lakad o ka-text ng wantusawa eh may gusto sayo at magkakatuluyan kayo. Meron lang talagang mga taong sadyang Friendly, sweet, flirt, alandi, pa-fall o paasa.”
12. “Huwag magmadali sa lalaki o babae. Tatlo, lima, sampung taon, mag-iiba ang pamantayan mo at maiisip mong hindi pala tamang pumili ng kapareha dahil lang sa maganda o nakakalibog ito. Totoong mas maganda ang kalooban ng tao higit sa anuman. Sa paglipas ng panahon, maging ang mga crush ng bayan nagmumukha ding pandesal, maniwala ka.”
13. “Minsan kahit ikaw ang nakaschedule, kailangan mo pa ring maghintay, kasi hindi ikaw ang priority.”
14. “Mahirap pumapel sa buhay ng tao. Lalo na kung hindi ikaw ang yung bida sa script na pinili nya.”
15. “Alam mo ba kung gaano kalayo ang pagitan ng dalawang tao pag nagtalikuran na sila? Kailangan mong libutin ang buong mundo para lang makaharap muli ang taong tinalikuran mo.”
16. “Mas mabuting mabigo sa paggawa sa isang bagay kesa magtagumpay sa paggawa ng wala.”
17. “Hindi lahat ng kaya mong intindihin ay katotohanan, at hindi lahat ng hindi mo kayang intindihin ay kasinungalingan.”
18. “Kung nagmahal ka ng taong hindi dapat at nasaktan ka, wag mong sisihin ang puso mo. Tumitibok lang yan para mag-supply ng dugo sa katawan mo. Ngayon kung magaling ka sa anatomy at ang sisisihin mo naman ay ang hypothalamus mo na kumokontrol ng emotions mo, mali ka pa rin! Bakit? Utang na loob! Wag mong isisi sa body organ mo ang mga sama ng loob mo sa buhay. Tandaan mo: magiging masaya ka lang kung matututo kang tanggapin na hindi ang puso, utak, atay o bituka mo ang may kasalanan sa lahat ng nangyari sayo, kundi IKAW mismo!.”
19. “Ang pag-ibig parang imburnal… nakakatakot mahulog… at pag nahulog ka, it’s either by accident or talagang tanga ka…” -
TOINK! Funny pero me point! ;) ;) ;)
So sino si Bob Ong? http://www.visprint.net/publications/bob/
