Friday, June 14, 2013
Reset (Day 2)
It's been 6 years since I started this blog to help me lose weight. Unfortunately I'm back to where I started. many things have happened why I'm back to this state. But there's no point in going back and blame myself for not losing all that weight.
A month ago I got my sickness back, I'm hyper acidic and was rushed to the hospital. There I found out that I'm also hypertensive that's why they gave me maintenance medicine. After that I went back to my old ways eating and and did not exercise. I felt sluggish, I don't want to wake up from bed. Insomnia.
I realize that this is not how it's going to end. I'm not giving up. I'm ashamed but I must face this. So 2 days ago I bought a reliable weighing scale. The BIG one so that I can get the accurate information.
Tuesday, June 11, 2013
Biggest Loser US Season 14 Winner - Danni Allen
An Inspirational Interview of Danni Allen and the winners
Interview with Biggest Loser Philippines Winner
Larry Martin and Trainer Jim Saret was interviewed in ANC. I've learned that it doesn't matter how much time you spend time in the gym. A 4 minute work out can help you burn up to 600 calories. Check it out!
Monday, June 10, 2013
Trouble Sleeping?
I have this problem for the longest time. The first thing I can think of is drink warm milk ... heard it many times. But the thing is I'm not a milk drinker. So what I did was to ask the oracle ... hahaha. Seriously I consulted Google the all knowing and found this tips.
Hope this helps someone like me who has trouble sleeping.
Before going to bed, stretch out.
The day’s tensions are held in your body, so a gentle, relaxing stretching session – even a brief one – can do you a world of good.
Hope this helps someone like me who has trouble sleeping.
Oh Raymond

Paid or Not, Raymond still has the discipline to lose all that fat. I hope I'm next.
Note: You might be noticing me, saying "I hope" a lot. I don't want to make a bold statement and then fail again. I'll just do it one step at a time until I get my groove back.
Site Redesign.
The blog is about 6 years and I never had the chance to design it. I felt that I need to do this so that I could go back.
It's funny that I'm a web designer but I can't assemble a good blog.
I cannot promise that I would be able to constantly update the blog. I feel ashamed that in the past 6 years I still haven't reach my goal yet. But anyway, It's a continuous battle. I hope this time I would would win.
Only hoping. Wish me luck! :)
Thanks for the visitors of the site. I added some features so that you could enjoy your stay.
It's funny that I'm a web designer but I can't assemble a good blog.
I cannot promise that I would be able to constantly update the blog. I feel ashamed that in the past 6 years I still haven't reach my goal yet. But anyway, It's a continuous battle. I hope this time I would would win.
Only hoping. Wish me luck! :)
Thanks for the visitors of the site. I added some features so that you could enjoy your stay.
Tuesday, April 17, 2012
Thursday, March 8, 2012
Feeling Better
I went to SM Fairview to grab some few stuff. I ate at Wendy's, Large Ice Tea, Baked Potato and Macaroni Salad.
I had a haircut, I felt I needed it. I wanted to do something radical. so i had it cut short.
I was looking for the loreal Pure and Matte toner and funny thing is, it's not available. So I opted to try out the Belo for men toner, so we'll see if that works. If the outcome is great then I'll stick with it. Plus it's cheaper. Another thing, I bought a tea tree moisturizer. Let's see what it's effects is after a few weeks.
Now, I bought also a weighing scale and the weight that I got is 241 Lbs! omg so that only means I weighed 250 above before the diet. No wonder I was so sluggish. I'll check after a week if I lost some weight. hopefully I did.
I had a haircut, I felt I needed it. I wanted to do something radical. so i had it cut short.
I was looking for the loreal Pure and Matte toner and funny thing is, it's not available. So I opted to try out the Belo for men toner, so we'll see if that works. If the outcome is great then I'll stick with it. Plus it's cheaper. Another thing, I bought a tea tree moisturizer. Let's see what it's effects is after a few weeks.
Now, I bought also a weighing scale and the weight that I got is 241 Lbs! omg so that only means I weighed 250 above before the diet. No wonder I was so sluggish. I'll check after a week if I lost some weight. hopefully I did.
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